Aquatic peace-core training
Description
Aquatic Peace-Core Training offers a workshop that features a more mind-body application of core challenge. This innovative approach to training emphasizes a fusion of mind-body disciplines like yoga, Pilates, T'ai Chi, and others, both with and without equipment. The video is designed to be a must-have resource for fitness professionals who want to learn about this exceptional training regimen.
Runtime
187 min
Series
Subjects
Genre
Date of Publication
2008
Database
Alexander Street
Direct Link
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