Eating to improve body composition. The science and the art
Description
Eating to Improve Body Composition: The Science and the Art presents a comprehensive discussion of the latest strategies for gaining muscle mass and losing body fat (i.e., improving body composition). Dr. Antonio covers the latest scientific findings on proper nutrition and supplementation, while fitness expert Carla Sanchez explains how to implement these strategies into daily life. The video features a dynamic duo of science and real-world application, addressing an issue relevant to all fitness professionals.
Runtime
57 min
Series
Subjects
Genre
Date of Publication
2007
Database
Alexander Street
Direct Link
Similar Films
Parenting BASICS - Nutrition, Bottle Feeding (Birth-6mo) (Conceptos básicos de crianza - Alimentación con biberón (nacimiento a 6 meses))
Dumbbell training for improved athletic performance
Sex differences in human thermoregulation
Anorexia. A Gut Feeling
The systems
Food Therapy. Functional Foods
White House Campaign on Childhood Obesity
Britain's favourite foods. Are they good for you?
Weighing the truth about exercise and weight control
Aging well. Exercise and nutrition as medicine
Functional anatomy--myofascial slings
Zone in on lower-back postrehabilitation-synergy, science, and income!
Intro—Cells and Macronutrients
Smart shopping and food preparation
Pure dance aerobics