Global grooves
Description
Global Grooves examines the fact that most dance-based classes are based on five basic moves. The video takes those moves, and with some simple adjustments, transforms them into new and different movement patterns that can be used in multiple dance formats, including modern, tribal, Latin, and Arabic. The video details how personal trainers and group-exercise instructors, once they've mastered the ""foundation five,"" will be able to teach easy-to-follow combos that are doable by any fitness, skill, or interest level of participant. The video is designed to enable fitness professionals to put a global spin on their classes and increase their choreography library in the process.
Runtime
110 min
Series
Subjects
Genre
Date of Publication
2010
Database
Alexander Street
Direct Link
https://www.remote.uwosh.edu/login?url=http://www.aspresolver.com/aspresolver.asp?SPEX;2143941
Similar Films
The arts in every classroom. Designing a multi-arts curriculum unit. Workshop program 5
An exercise machine with hair? How dogs can increase physical activity
Upper-body water exercise progressions
Malhaar (Drenched in Happiness)
Healthcare management track II--exploring emerging settings
Spirit of Dance. Dances of South India
Matthew Bourne's Nutcracker!
Live at Broadway Dance Center. Latin fusion/plena for beginners
Freedom Koreografik. The Holy Body Tattoo
What Is the role of the exercise professional for bariatric surgery patients?
Imagination on the autistic spectrum
The legacy of Dr. Ralph Paffenbarger
Buddy up! 2009. Partner training for results
Fitness--just for the health of it
Drills and exercises to improve agility