EMPOWER mind-body
Description
EMPOWER Mind-Body features a series of all-new innovative exercise sequences that are designed to inspire and energize participants. Completely original and liberating, this collection of movement patterns can help individuals better understand how to transform their bodies through visualization, awareness and creativity.
Runtime
64 min
Series
Subjects
Genre
Date of Publication
2010
Database
Alexander Street
Direct Link
Similar Films
The complete Assaf warm-up
Lower-body functional training
Targeting the hip
Healthcare management track III--salary negotiation and interview strategies
Exercise genomics
ACE's practical guide to functional anatomy
Pars fractures in adolescent athletes
Promoting physical activity in our patients and ourselves. Prescribing exercise
Eat to win. Nutrition for athletes
Exercise from the standpoint of evolutionary medicine
Healthcare paradigm shift. The role of fitness in healthcare
Daily watch. How fit is the fitness industry?
Tai-chi-c!
Sneaker camp
Exercise for falls prevention. Assessment and implementation