Tap into your fat burn
Description
Metabolism and fat loss remain highly popular, but controversial and often misunderstood, topics in fitness. Tap Into Your ""Fat Burn"" examines and explains key physiological principles involved in both metabolism and fat utilization within the body. The video also discusses the impact that exercise can have on fuel utilization and metabolism. In addition, the video offers strategies and applications for influencing fatness and fitness.
Runtime
104 min
Series
Subjects
Genre
Date of Publication
2010
Database
Alexander Street
Direct Link
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