Strategies for permanent weight loss
Description
Strategies for Permanent Weight Loss provides a detailed overview of the three basic mechanisms affecting weight loss and gain: genetics, energy expenditure, and energy intake. The complex interaction between these three factors is discussed in an easy-to-understand format that is designed to help personal trainers to be better able to communicate this important lifestyle information to their clients. The video reviews the relative value of different exercise workouts based on their total caloric expenditure.
Runtime
51 min
Series
Subjects
Genre
Date of Publication
2008
Database
Alexander Street
Direct Link
https://www.remote.uwosh.edu/login?url=http://www.aspresolver.com/aspresolver.asp?SPEX;2141939
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