Addiction recovery and physical activity

Description

Addiction recovery is not just about abstinence. Rather, it is about adhering to a healthy lifestyle--one that guards against relapse and promotes biologic wellness. The logic of the body is to move, because a physically active lifestyle helps to guarantee the organic balance essential for a comfortable and functional recovery. Addiction Recovery and Physical Activity explains how a moderate level of daily physical activity can help insure the occurrence of this natural phenomenon.

Runtime

66 min

Series

Subjects

Genre

Date of Publication

2008

Database

Alexander Street

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