Mambo mania®
Description
Mambo Mania® presents an overview of a workout that features a sensual, hip-swinging, low-impact Latin cardio-movement format. The video reviews and demonstrates master teaching techniques that incorporate Cha Cha, Salsa, Merengue, and Afro-Cuban movements. The video offers tips on how to create a sizzling, fat-burning, cardio workout that will inspire exercisers to keep coming back for more.
Runtime
90 min
Series
Subjects
Genre
Date of Publication
2009
Database
Alexander Street
Direct Link
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