The medicinal effects of exercise
Description
The Medicinal Effects of Exercise reviews the positive impact that exercise can have upon both the physiological and psychological aspects of people in today's society. The DVD details how exercise can prevent, reduce and, in many cases, reverse common metabolic diseases that currently afflict millions of people each year. The DVD also discusses how regular exercise can affect various psychological states, such as cognitive function, memory, attention, stress, and certain mental illnesses.
Runtime
105 min
Series
Subjects
Genre
Date of Publication
2010
Database
Alexander Street
Direct Link
https://www.remote.uwosh.edu/login?url=http://www.aspresolver.com/aspresolver.asp?SPEX;2066263
Similar Films
Drills and exercises to improve static and dynamic balance
Helping clients move beyond diets and into health
Muscle-TECH. Elastic resistance
Dehydration, heat injuries, and sports drinks
Pre-exercise screening for health/fitness facilities
ACE's guide to stability ball training
Effective fall risk-reduction programs
Is it time for energy balance guidelines. What is the evidence?
Active doctors, active patients -- building physical activity into your life and practice
Journey to health. Fitness for every lifestyle. Lesson 5
Smart nutrition
Eating to win
Postural relationships to athletic injuries. Pilates as prevention
Name that energy system
Yogaworks®--hip opening flow