The MET. Brief history, current uses and concerns
Description
The MET: Brief History, Current Uses and Concerns offers an easy-to-understand resource that details the key factors attendant to this widely used quantitative measure of work. Featuring a Tutorial Lecture from the 2010 ACSM annual meeting the DVD details what a MET is, how it's used, and why it's a valuable tool for quantifying the relative intensity level of an exercise bout. The DVD provides almost a hour of authoritative information and insights.
Runtime
44 min
Series
Subjects
Genre
Date of Publication
2010
Database
Alexander Street
Direct Link
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