Kbell kombo

Description

KBell Kombo presents an exciting, challenging workout that shows how exercisers can take their kettlebell experience to the next level. Utilizing the basic principles of kettlebell training, the workout incorporates new elements that are fused into a fluid sequence that experienced kettlebell users will find highly enjoyable. The workout features straight set breakdowns that are built and blended into dynamic sequences.

Runtime

80 min

Series

Subjects

Genre

Date of Publication

2010

Database

Alexander Street

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