Advanced kettlebell drills

Description

Advanced Kettlebell Drills features a series of demanding kettlebell drills that are designed to challenge exercisers and elicit a maximum effort. Each drill is explained and demonstrated in a step-by-step, easy-to-apply manner. Collectively, the drills enable exercisers to achieve a level of performance they never thought possible.

Runtime

82 min

Series

Subjects

Genre

Date of Publication

2010

Database

Alexander Street

Direct Link