Preventing and managing common running injuries

Description

Preventing and Managing Common Running Injuries presents a comprehensive review of the factors that runners of all ages and experience levels should consider to help them avoid suffering common running overuse injuries. In an easy-to-understand, straightforward manner, the DVD explains the running injury cycle and what individuals should do should they be injured.

Runtime

33 min

Series

Subjects

Genre

Date of Publication

2007

Database

Alexander Street

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