Exercise and aging
Description
Aging is a reality. While everyone ages somewhat differently, the key issue that individuals must consider is not whether they can extend the length of their life, but how they can improve the quality of their life. In other words, how are they going to live until they die? In Exercise and Aging, one of the most renowned exercise physiologists in the field provides his insights, thoughts, and suggestions for health/fitness professionals who work with older people.
Runtime
35 min
Series
Subjects
Genre
Date of Publication
2007
Database
Alexander Street
Direct Link
https://www.remote.uwosh.edu/login?url=http://www.aspresolver.com/aspresolver.asp?SPEX;1858254
Similar Films
Approach to skin infections in athletes
Strength and conditioning program concepts for high school student-athletes
Exercise, why does it work?
Herpes. The Secret Is Out
Determining body composition
Squats and lunges. Dispelling myths through mechanics
Alternative activities to promote activity and improve fitness in children and youth
Core stability and strengthening. Facts and myths
Cut to the core
Resistance exercise
California beach ride
General principles of exercise prescription
Treatment of acute spondylolysis. Current trends and controversies
The eight essentials of program design