Exercise adherence

Description

Exercise Adherence provides an insightful overview of the key components of interventions designed to increase an individuals willingness to remain physically active. Featuring a breakout session at the 2009 ACSM Health & Fitness Summit, the DVD explains why these components determine whether a good theory can guide successful practice concerning exercise adherence. Among the exercise-related components the DVD examines are factors that affect whether the intervention is applied or received as intended (the process), the ingredients of the intervention that explain how the intervention worked (the mediator), and the features of either the participants or the setting that modify the effects of the intervention (the moderators).

Runtime

49 min

Series

Subjects

Genre

Date of Publication

2009

Database

Alexander Street

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