Women and the lumbo-pelvic puzzle
Description
The lumbo-pelvic area of the human body has 29 muscles. Two key issues involving this area are what lumbo-pelvic dysfunction is and what causes lumbo-pelvic pain. In turn, the question arises concerning how much does pregnancy, lower-back pain, or external/ internal hip rotation contribute to this dysfunction? Women and the Lumbo-Pelvic Puzzle uncovers techniques that are designed to assess function and determine muscular imbalance in this complex region of the body. The DVD provides a resource for trainers that features skillful tools that they can immediately use with their female clients.
Runtime
98 min
Series
Subjects
Genre
Date of Publication
2009
Database
Alexander Street
Direct Link
Similar Films
Protecting your body at work. Your muscles and bones. Part 1
Learning about a hemipelvectomy
The antiquity of exercise and the exercise prescription for health
A close look at ACSM strength training guidelines
From perception to reality. An integrated approach to bodyweight training
Simplifying the low back evaluation with a classification system
A review of popular weight-loss supplements
Low-back pain. Prevention and intervention
Preventing eating disorders in teen athletes
The role of dietary protein in the treatment of type 2 diabetes
2005 ACSM Annual Meeting featured science session--pacing strategy. The unexplored territory in sports performance
Fun games and drills for small-group training
Preventing anabolic steroid use
Exercise as an antidote for obesity. Considerations regarding fitness and mortality
Resistance training in cancer survivors