Eating your way to health and weight loss. Losing weight the right way

Description

Eating Your Way to Health and Weight Loss: Losing Weight the ""Right Way"" presents a detailed discussion on how individuals can improve their diet without starving themselves or omitting the foods they like. The DVD also explains how individuals can make healthy food choices and control the temptation to eat unhealthy foods.

Runtime

29 min

Series

Subjects

Genre

Date of Publication

2006

Database

Alexander Street

Direct Link