Cut to the core
Description
Cut to the Core is packed full of core-focused exercises that are designed to improve the way you look, feel, and live. Offering the viewer twice the value, variety, and choice, the video features two 1-hour workouts taught simultaneously, both on BOSU and on stability ball. This all-new core workout defines your abs, strengthens your back, and improves your posture for a healthier lifestyle. It challenges your core like never before as you enhance your balance, strength, and stability with powerful core exercises.
Runtime
119 min
Series
Subjects
Genre
Date of Publication
2009
Database
Alexander Street
Direct Link
https://www.remote.uwosh.edu/login?url=http://www.aspresolver.com/aspresolver.asp?SPEX;1826831
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