The never-ending looking glass of movement

Description

By observing a movement actively, passively, toward gravity, away from gravity, with different lever length, and other changing variables, fitness professionals can get a better idea of precisely what their clients need. Are they really "tight? Does a mobility or stability issue exist? The Never-Ending Looking Glass of Movement examines three different movement patterns performed in numerous ways, and details a specific thought process that fitness professionals can utilize to better identify the possible missing links in their clients' progress.

Runtime

145 min

Series

Subjects

Genre

Date of Publication

2007

Database

Alexander Street

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