Realignment of the chakras through movement

They say .. nutrition questions answered

Aquatic peace-core training

The scientific and practical aspects of exercise metabolism

Here today, gone tomorrow. The conundrum of sudden cardiac death

ACSM tutorial lecture--strength training for the endurance athlete

2008 physical activity guidelines for Americans. Understanding the basics

Integrating fitness components into a high school physical education curriculum

East-west breathing. Back breathing and the deep stabilizing system

Core control. One side at a time

Introduction to spinal stabilization training

Core stability and strengthening. Facts and myths

Balance assessments for identifying ankle instability

Brain research supports physical activity. Children move to improve

Mind-body exercise research review. Circa 2009