Health, Safety and Travel Planning: a guide for students on non-UW Oshkosh-sponsored programs
Depending on the type of program you chose, you may be responsible for some or all of the following preparations. Make sure you know which ones you are responsible for doing, and then make sure you do them far enough in advance so that minor problems don’t keep you from your study abroad experience! Remember that this list is not all-inclusive. You will certainly have other responsibilities which are not covered below. Be sure to contact your program director for information related to your particular program.
Health & Insurance
Purchase Health Insurance
Am I required to have insurance for medical and emergency services while studying abroad?
UW Oshkosh-sponsored programs
YES! UW System requires all participants on UW Oshkosh-sponsored programs abroad to purchase medical evacuation/repatriation benefits provided through the UW System international health insurance policy. For UW Oshkosh-sponsored programs, this insurance is provided through Cultural Insurance Services International (CISI) and is included in your study abroad program fees. Information on this policy is available at http://www.culturalinsurance.com/uwis0066/. UW System does not allow for the exemption of any student for any reason from the mandatory health insurance policy offered through CISI.
Australia & New Zealand: in addition to CISI, all students studying through an Australian university or university in New Zealand are required by the foreign government to carry health insurance purchased in Australia or health insurance purchased in New Zealand. This insurance coverage is more comprehensive than the coverage offered through CISI. At your Australian university's orientation, you will receive instructions and the necessary paperwork to obtain your insurance card.
AustraLearn (Fiji, short-term & Internship programs): in addition to CISI, all students studying in Fiji or completing an internship or short course through AustraLearn will be covered under an AustraLearn-purchased health insurance policy.
Non-UW Oshkosh-sponsored programs
You are not required to carry health insurance which covers medical evacuation/ repatriation but it is highly recommended. Every year students travel abroad and learn too late that their home health insurance policy will not sufficiently cover them while abroad. Evacuation, repatriation and emergency medical reunion benefits are rarely found in domestic policies. See "What are evacuation, repatriation and emergency medical reunion?" below for more information on these provisions.
Who is eligible for UW System CISI insurance?
This insurance coverage is available to faculty, staff and students who engage in university-sponsored educational activities occurring outside the United States. A student is any person who is enrolled in a course or academic program at a UW System institution. Eligibility for this insurance does not extend to relatives or dependents of participants in courses or programs abroad.
Participants on programs for which no fees are charged by UW Oshkosh or through which no academic content is provided are not eligible for CISI insurance and may be required to be covered under a different policy.
Can I use my personal health insurance plan without purchasing additional insurance for travel abroad?
UW Oshkosh-sponsored Programs
No. UW System policy requires that the UW Oshkosh OIE purchase health insurance through CISI on your behalf. The cost of this insurance is included in your study abroad program fees.
All Other Travelers
Sickness and accident coverage while in a foreign country may be included in your personal health insurance plan, but it is rare for personal health insurance plans to cover repatriation, evacuation or medical reunion. BEFORE you travel abroad you should be familiar with the type of coverage you have and the steps you need to take in order to use your policy abroad. If you are not satisfied that you have sufficient coverage abroad, you can purchase a temporary policy.
Most insurance companies require you to be a full-time student in order to stay on your parents’ health insurance policy. If you are not enrolled in classes at UW Oshkosh for a full semester (i.e. you are transferring credits back to UW Oshkosh at the end of your study abroad program), and you are not enrolled for full-time credit through another accredited U.S. institution, this may affect your eligibility to remain on your parents' insurance. Information on your enrollment status is automatically extracted from UW Oshkosh records and sent to a Clearinghouse, which many insurance companies monitor. You will show up in the Clearinghouse as “not enrolled” at UW Oshkosh since you are not enrolled for courses AT UW OSHKOSH, and your eligibility may be affected.
In order to avoid problems, contact your insurance company BEFORE leaving for your study abroad destination. Your insurance company will either give you a form or a list of information which they need. You can fax this form/list to the institution abroad for verification of full-time status while studying there.
Please note that if you are on Academic Leave of Absence, you are being reported by UW Oshkosh as "not enrolled."
What are some insurance alternatives?
At $22, the International Student Identity Card (ISIC) is a popular option for students. It provides basic accident, sickness and emergency evacuation/repatriation insurance while traveling outside the U.S. It does NOT, however, include medical reunion. The ISIC can be purchased on line, but look over the information at https://www.myisic.com/MyISIC/Travel/Main.aspx?MenuID=5004 for insurance policy details before purchasing. To call STA Travel: 1-800-329-9537 (menu option “Student, youth and teacher identity cards”).
A second option is to search on the internet or contact your local travel agent. There are many other insurance companies that will cover you during your time abroad.
What are evacuation, repatriation and medical reunion?
Most international health insurance policies, including the CISI policy used by the UW System, provide for evacuation, repatriation and medical reunion. Evacuation/ repatriation benefits cover the insured when the insured is moved from to a location outside of the host country or returned to the U.S. either because a medical condition cannot be treated locally or because of the death of the insured. Medical reunion benefits cover a family member who travels to the location where the insured is undergoing emergency medical treatment. If you have this type of insurance, you may want to identify one or more family members who have a valid passport as your emergency contact. Anyone not holding a valid passport would need to apply for one before being able to take advantage of emergency medical reunion.
Is the insurance offered through CISI sufficient?
CISI insurance is not comprehensive. It is each program participant's responsibility to look over the CISI insurance policy to make sure that sufficient coverage is offered. If a program participant feels that coverage is insufficient, additional coverage can be purchased (see "What are evacuation, repatriation and emergency medical reunion?" above).
See "Am I required to have insurance for medical and emergency services while studying abroad?" for policy details.
Do not cancel your health insurance policy in the U.S. while you are gone! In most cases, your international policy will cover you while you are gone and/or bring you back to the U.S., but once you return, your domestic policy will need to provide coverage.
Do I need trip cancellation insurance or baggage insurance?
Because the UW Oshkosh OIE runs all programs on a cost-recovery basis, it is not possible to make exceptions to the withdrawal and refund policy for any reason, including withdrawal for medical reasons or family emergencies. To protect yourself, purchase TRIP CANCELLATION INSURANCE. If you choose not to purchase trip cancellation insurance, study abroad fees assessed by the OIE will be your responsibility regardless of your reason for needing to withdraw.
Trip cancellation insurance provides reimbursement for financial losses due to a withdrawal from a program BUT ONLY UNDER A LIMITED SET OF CIRCUMSTANCES. If you decide to purchase this type of policy, read the entire policy very carefully and shop around before purchasing. Trip cancellation insurance often allows for coverage in the case of "illness, injury or death" (among other things). In addition to the insured, some policies cover cancellation or interruption of your trip because of illness, injury, or death of a close family member. Be aware that not all policies cover preexisting conditions (for you and/or a close family member).
Baggage insurance typically provides coverage related to lost or delayed luggage. Whether or not you purchase this type of insurance should depend on the value of the items you are carrying. Because there are fairly low limits on the claims you can make, you may also need to purchase insurance riders through your home insurance policy to cover items such as digital cameras or other expensive equipment.
Consider Liability Insurance for Student Teachers
According to the SWEA representative in Madison, student teachers are covered with liability insurance when abroad as long as they are participating in an experience that is sanctioned by the IHE and leads to certification or completion of their education program. The cost is $29 per year with the "year" starting on September 1. You can apply with a credit card on WEAC site (information is valid as of 2006)
Consider Insurance for Loss, Theft or Damage of Personal Property
For students traveling abroad with valuable personal property such as musical instruments or equipment, your (or your parents') homeowner's policy may provide sufficient coverage already or you may need to purchase a rider to cover specific items while abroad. It is important to keep in mind that items normally covered without a rider may not be covered while traveling or while traveling abroad. Check with your insurance agent to find out exactly what is and isn't covered and what you need to do to ensure coverage while traveling abroad.
Consider other Types of Insurance
Other types of insurance may or may not be included in your trip fee depending on which travel agent is working on your program. If you feel you would like to purchase insurance for trip delay/missed connections, loss of life or limbs, pre-trip cancellation, lost luggage, or other additional types of travel insurance, contact your insurance company or a travel agent for more details.
Check the Center for Disease Control (CDC) Site
The Center for Disease Control provides health information on specific destinations, information about specific diseases that can affect travelers, immunizations recommendations, tips on avoiding illness from food or water and more through it's web site. For information specific to your destination/s, see http://wwwn.cdc.gov/travel/. Then, make arrangements to get any recommended and/or required vaccinations for the country and/or area of the country you will be visiting.
Visit Your Healthcare Provider
Make an appointment with your healthcare provider, the student health center (424-2424), or a Travel Health Clinic (listings for Aurora available through International Travel Clinic) for immunizations at least 6 weeks (even earlier for the student health center) before leaving for a foreign country. Some vaccinations must be administered over time in order for them to be effective. The usual procedure at the health center or a travelers clinic is as follows:
Information will be obtained regarding your destination, date of departure, length of stay, childhood immunizations (bring a copy of the actual record, if possible), etc. This information will be compared to the Center for Disease Control’s recommendations to determine the appropriate immunizations. The student health center carries the most frequently used vaccines and can get others on order (you should make your initial appointment about 3 months before departure just in case the vaccine you need isn't in stock). There is a charge for most vaccines, but the student health center typically charges much less than travelers clinics and other healthcare providers.
In addition, some countries require certification of physical and mental health in order to receive a visa for full-time study abroad. You may obtain documentation of well-being by scheduling an appointment for a physical examination at the Student Health Center or with your healthcare provider.
Honestly evaluate your mental health, the stresses you could face, and the support and medication available at your destination. Set up an e-mail and phone-support system with friends and family before you leave, if necessary, so that you have a familiar person to communicate with. Check with family doctors, travel specialists or student health services to see if they do e-mail consultations. Do not take yourself off of medication for depression, etc. without first consulting with your doctor. Remember that you will be traveling to an unfamiliar environment and that the level of stress you feel once there will likely be greater than you are used to.
It's also a good idea to visit other personal healthcare providers, such as the dentist, before leaving. Have all dental work, eye exams, etc. taken care of BEFORE you leave for abroad. These types of things are typically not covered by international health insurance, the quality of the care provided abroad may be questionable in some parts of the world, and taking care of these things while abroad means spending valuable time doing some not-too-exciting things!
Put Together A Personal Medical Kit
Many medications which are available in the U.S. are not available in other countries. Bring prescription medicines which may be difficult or impossible to find in the foreign country, especially medicines which are used for potentially life-threatening situations such as asthma, allergic reactions, etc. Consider bringing a medical ID bracelet if you have allergic reactions. Write down and bring the generic names for these drugs and carry a letter from your doctor describing your condition and the prescriptions you must take.
For those who wear glasses or contact lenses, carry an extra prescription or extra lenses. Not all countries use the same scale for determining prescriptions, so arrange to have someone send a replacement pair in an emergency. Contact lens supplies can be rare and expensive, so bring saline and cleaner or wear glasses.
Find English-speaking Doctors
U.S. embassies often maintain lists of English-speaking doctors by city. For a list specific to your destination, find the embassy or consulate nearest your destination city using the link above, click on "American Citizen Services" and look for a "medical" list.
Bring Good Walking Shoes!
You will spend a lot of time walking when you study abroad, and you may even come to understand just how much walking Americans don't do. You will also come to appreciate the standardization of the U.S. city! When choosing walking shoes, remember that codes pertaining to the height and depth of steps, sidewalk conditions, the height of signs (this is for you tall people!) etc. did not exist when many of the cities that you will be visiting were built. Americans are forever tripping, twisting ankles, and bumping into things when traveling through foreign cities. Good walking shoes can help prevent foot and ankle injuries. Packing good walking socks and a few bandages will also help soothe any blisters.
Safety
Check State Department Country-specific Information, Travel Alerts & Travel Warnings
The U.S. State Department Bureau of Consular Affairs regularly publishes country-specific information, travel alerts and travel warnings. Country-specific Information includes health conditions and crime and security information. If an unstable condition exists in a country that is not severe enough to warrant a Travel Warning, a description of the condition(s) may be included under an optional section entitled "Safety/Security. Travel Alerts describe short-term and/or trans-national conditions related to danger, security or instability. Alerts may be issued due to natural disasters, terrorist attacks, coups, election-related violence, or major international conferences or sporting events. Travel Warnings describe longer-term conditions related to danger, security or instability. These may also be issued when the U.S. Government closes an embassy or consulate or is operating on reduced staff.
View Country-specific Information, Travel Alerts and Travel Warnings (http://travel.state.gov/)for your destination.
Check State Department Travel Publications
Read relevant U.S. State Department Travel Publications, available for free at http://travel.state.gov/travel/abroad_brochures.html. These should answer many of your questions about traveling abroad.
Register with the U.S. Embassy
U.S. State Department Travel Registration is a free service provided by the U.S. Government to U.S. citizens who are traveling to, or living in, a foreign country. Registration allows you to record information about your upcoming trip abroad that the Department of State can use to assist you in case of an emergency. Americans residing abroad can also get routine information from the nearest U.S. embassy or consulate.
Millions of Americans travel abroad every year and encounter no difficulties. However, U.S. embassies and consulates assist nearly 200,000 Americans each year who are victims of crime, accident, or illness, or whose family and friends need to contact them in an emergency. By registering your trip, you help the embassy or consulate locate you when you might need them the most.
Registration can be completed through the State Department's web site at https://travelregistration.state.gov/ibrs/home.asp.
Other countries have similar systems for their nationals, including the UK, Canada, New Zealand and Japan.
Develop a Family Communications Plan
Each program participant should develop a reasonable family communications plan that includes contingencies for emergency situations.
Always leave a copy of your itinerary and other important information with someone back home. Use this form to record important information and refer to the list of attachments:Emergency Communication Form
Communicating with People Back Home - Not as Easy as You Might Think!
Upon Arrival
Friends and family will be eagerly awaiting your call from abroad to let them know you've arrived safely, calculating your exact arrival time at the foreign airport and counting down the minutes and hours until you've finally been able to contact them. Unfortunately, most will not receive the phone call when expected and may be worried unnecessarily. Let friends and family know that you will probably not be able to contact them upon arrival. By the time you purchase an international calling card, learn how it works and locate a public phone or an internet cafe, all when you're jet lagged and dealing with a new environment, you may not be able to contact them until the next day. Besides, if you're on a faculty-led program you'll want to go exploring with others from the group when you first arrive! If you're on an exchange, it may take longer than expected to arrive at your accommodations and your host may spend more time with you than you anticipated. If you really don't arrive at your destination as expected because of an emergency, someone at the OIE will know and will call your emergency contact person on your behalf. Let friends and family know that they shouldn't worry while waiting to hear from you!
Email can be checked and sent from internet cafes and some hotels (if you are staying there), but don’t make plans with anyone back home to correspond regularly or to correspond at definite times. Public sites may be difficult to find or filled with patrons, or you may make plans with others in your group and become unavailable.
In some countries where crime and computer theft are problems, internet sites may be protected by guards. In this case, avoid sites which are open to the street or are not guarded. Your Travel Guide will give you more information if internet sites are unsafe in your host country.
Snail Mail
Sending letters or postcards to the U.S. by regular mail can take two to several weeks, depending on your location. Anything which you need to arrive in the U.S. within a short period of time or which has any value should be sent by DHL. If you make purchases that later refuse to fit in your luggage, mail is a less expensive option than paying the “excessive luggage” penalties imposed by airlines.
Friends and family may also be able to send mail to you, depending on the type of accommodations you are in and the length of your stay. For more information on sending mail internationally, see http://www.usps.com/global/sendmail.htm.
At USA Summer Camp, you can send mail from some camp sites but not from others. If possible, buy several stamps in Japan (for example, at the airport in Tokyo if there is time) before you get to the camp so that you can send letters from the camp site to anywhere. Mail should be sent to your host family's house so that it can bereturned to you if you are no longer in Japan when it arrives.
Telephone
Do not make international phone calls from your hotel room, even with a calling card or pre-paid calling card, without asking the hotel desk clerk whether or not you'll be charged by the hotel for time spent on the telephone line! Hotels are notorious for charging for time spent on the phone, regardless of how you are paying for the actual call.
Never call direct from abroad to the U.S. using your host family’s phone. This is extremely expensive, and it will be very difficult for you to pay the family back for the calls after you return to the U.S.
Avoid using an AT&T or MCI international phone card. It’s very easy to rack up a $100-200 phone bill in just a few nights using the international numbers supplied by AT&T and MCI. Rather, use ONLY pre-paid phone cards (if you purchase these in the U.S., call the customer service number on the back of the card before departing from the U.S. to get the access number from your destination country!). When staying in a hotel, make calls only from public phones.
Wisconsin in Scotland
International prepaid calling cards purchased in the U.S. do not work on the phones in Dalkeith House.
Don't Drive!
Check the U.S. State Department's Consular Information Sheet for driving conditions at your destination before deciding whether or not to drive while abroad. Generally, it is not recommended since you will not know the rules of the road. If you do decide to drive, get a permit to use a U.S. driver’s license abroad. These are available at any AAA office. Bring two 2"x2" photos. Check with the embassy of the country you will visit before you leave to find out about driver’s license, road permit (these take the place of paying tolls) and auto insurance requirements. Keep in mind that the permit to use a U.S. driver’s license abroad is not valid in all countries and that driving rules differ dramatically from country to country. Read the first few pages of the guidebook you purchased for your trip for recommendations on driving.
In some countries, it is legal to rent a car but ILLEGAL TO DRIVE without the proper auto insurance. In other countries, everyone involved in a car accident (even the one who gets hit) is arrested and taken to the local jail until matters have been resolved. If you don't know the rules, don't drive!
Travel Planning
Purchase a Travel Guide
One of the best sources of travel information and resources for trip preparation is a travel guide for your study abroad destination. The introductory “essential information” sections of your travel guide will give you current information on money/currency, customs & duties, staying healthy, rail passes, travel tips, using telephones and public transportation systems, sending mail, tipping, and a lot more. There are many to choose from, and all offer a different range of information. Choose the guidebook which fits your needs the best, and make sure it is current for the year in which you are traveling!
Read two more books on life in/living in the host country; one written by a U.S. author and the other written by an author from the host country. These books, along with many of the people you meet will prove to be important resources while abroad!
This page was last updated on: January 31, 2008
