Smoking Cessation
Smoking is the #1 cause of illness and premature death. Quitting smoking is the single most important thing you can do to improve your health. To find out more, click on:
Mayo Clinic Nicotine Dependence Information
Center for Disease Control How to Quit Smoking Information
There are a variety of Smoking Cessation Services available at the Student Health Center.
Individual Counseling
Make an appointment to meet with a medical provider to assist you in developing a quit plan. You are more likely to succeed with your quit attempt if you have a plan, use nicotine replacement products and prescribed medication.
Smoking Cessation Classes
Smoking cessation classes for credit are offered each semester. Watch your campus email for the announcement and information on how to register.
For more information on quitting go to:
Mayo Clinic Nicotine Help
Surgeon General
http://www.cdc.gov/tobacco/
http://www.cdc.gov/tobacco/how2quit.htm
Web MD Smoking Cessation
Tobacco Cancer Factsheet
http://www.nlm.nih.gov/medlineplus/smokingcessation.html
Smoke Free.gov