Self Help
Virtual Self Help Library
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Academic Skills
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ADD/HD
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Alcohol and Other Drug Use in College
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Anger
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Anxiety
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Assertiveness
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Athlete Resources
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Communication
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Culture Shock/Diversity Resources
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Depression
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Dating/Domestic Violence
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Eating Disorders/Body Image
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Gambling
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Grief
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Homesickness
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LGBTQ
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Non-traditional Students
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Relationships
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Sexual Assault
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Sexual Harassment
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Stalking
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Stress and Stress Management
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Suicide
We would like to thank current and past University Counseling Center staff, especially Jayne Lokken, for the information included in the Self Help Section. We would also like to recognize the materials provided by other University Counseling Centers around the country. We could not have done this without you! Thank you.