Free Relaxation Apps
We do not endorse any of these Apps, but instead have looked up user comments and ratings to develop a list of Apps you might find helpful when working on reducing your stress.
Free Relaxation Apps
Android
Music/Sounds
- White Noise Lite
- Relax Completely
- Relaxing Sounds
- Music Therapy for Refreshment
- Calming Music to Tranquilize
- Relax & Sleep
- Relax Melodies
Meditation
- Qi Gong Meditation Relaxation
- Buddhist Meditation Trainer
Yoga
- Yoga Workout Planner
Just for Fun
- iQuarium Virtual Fish
- Relaxation Portal
Other
- Stress Tracker
- Worry Box
- Stop Panic and Anxiety Self-help
iPhone
Music/Sounds
- Relaxing Sounds of Nature Lite
http://itunes.apple.com/us/app/relaxing-sounds-nature-lite/id345747251?mt=8
- Relax Melodies
http://itunes.apple.com/us/app/relax-melodies-white-noise/id314498713?mt=8
- SleepStream2
http://itunes.apple.com/us/app/sleepstream-2-sleep.-relax./id432771824?mt=8
- Sound Massage
http://itunes.apple.com/us/app/sound-massage-no-more-gloomy/id428176707?mt=8
- Sleep Sounds Ambient Effects for Free
http://itunes.apple.com/us/app/sleep-sounds-ambient-effects/id489856470?mt=8
- Sleep Sounds Recorder Lite
http://itunes.apple.com/us/app/sleep-sounds-recorder-lite/id479828035?mt=8
Meditation/Breathing
- Breathe2Relax
http://itunes.apple.com/us/app/breathe2relax/id425720246?mt=8
- Sleep Easily Meditation by Shazzie
http://itunes.apple.com/us/app/sleep-easily-meditation-by/id458059886?mt=8
- Deep Relaxation
http://itunes.apple.com/us/app/deep-relaxation-relax-sleep/id388542764?mt=8
Yoga
- Daily Yoga FREE
http://itunes.apple.com/us/app/daily-yoga-free/id413817051?mt=8
- SHINE Mind/Body Workout with Yoga & Intervals
http://itunes.apple.com/us/app/shine-mind-body-workout-yoga/id401270455?mt=8
Just for Fun
- Zenses Rainforest
http://itunes.apple.com/us/app/zenses-rainforest/id358141634?mt=8
- Fluid Monkey
http://itunes.apple.com/us/app/fluid-monkey/id424076573?mt=8
- Relaxation Portal
http://itunes.apple.com/us/app/relaxation-portal/id440611779?mt=8
Nature
- Affirmations Inspired by Nature
http://itunes.apple.com/us/app/affirmations-inspired-by-nature./id414872455?mt=8
- Wellscapes
http://itunes.apple.com/us/app/wellscapes/id455216623?mt=8
Other
- Stress Stopper
http://itunes.apple.com/us/app/stress-stopper/id441715026?mt=8
- Transform Your Life: a Year of Awareness Practice by Cheri Huber
http://itunes.apple.com/us/app/transform-your-life-year-awareness/id381788004?mt=8
- Bloom*

