Center for Balance
Welcome to the Center for Balance. We understand you are presented with many challenges and opportunities that you must learn to balance such as papers, tests, work, building new relationships, friends and family issues, health, adjustment to new things and social activities. It's important to remember that you can learn to handle these challenges and you don't have to handle them alone.
We have many tools to help you find the balance. You can call the Counseling Center to schedule an appointment to explore various options for stress management.
The Relax Class:
A weekly drop-in class designed to help you learn relaxation techniques. Fall dates and location will be added soon!
Animal Assisted Therapy at UW Oshkosh
Meet our newest therapy dog! Annie is an adorable Pekingese who is trained to help you feel more at ease as you work through your therapeutic goals.