Center for Balance
Welcome to the Center for Balance. We understand you are presented with many challenges and opportunities that you must learn to balance such as papers, tests, work, building new relationships, friends and family issues, health, adjustment to new things and social activities. It's important to remember that you can learn to handle these challenges and you don't have to handle them alone.
We have many tools to help you find the balance. You can call the Counseling Center to schedule an appointment to explore various options for stress management.
The Relax Class:
We meet March 10th- May 9th (Mondays) from 6- 7pm in the Massage Therapy Room at the Recreation and Wellness Center. Hope to see you there! For more information, Look under the Program tab.
Animal Assisted Therapy at UW Oshkosh
Sherman, a boxer, is trained to help you feel more at ease as you work through your goals in therapy.